Butter Is Better

Your grandma was right, butter not only tastes better, but it is better for you. Butter is better for because is raises your “good cholseterol” and good for your teeth. There is evidence that butter may have a healing or protective effect on preventing or repairing cavities. I like eating butter plain, letting it mely in my mouth. And yes it has no effect on my cholesterol except it raises my HDL, the good stuff.

What about margarine? Well, it tastes like crap and margarine has the unique ability to lower you HDL ( good cholesterol) and raise the LDL ( bad cholesterol). Nice! So if you want to plug up your arteries, eat margarine.

Now if you can get some raw butter, that is even better. Raw butter has a substance that helps stiff joints heal and feel better.

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