Many vegetables are better digested and healthier for you if they are slighlty cooked or fully cooked, really. Cruciferous vegetables, like broccoli, cabbage and cauliflower in the raw form are goitrogens. What is a goitrogen? Goitrogens are foods that slow or damage the thyroid. Many vegetables have a natural protective chemical that is harmful when eaten. When you cook vegetables you remove these ani-nutritive chemicals making them easier to digest.
What causes tooth pain or toothaches? In this post I will discuss what causes a toothache and tooth pain and how to stop a toothache.